Do
your hands get numb?
Do your fingers tingle? Do your hands wake you up
at night? Do you sometimes suddenly drop things? Do
your wrists or forearms hurt?
"Now
YOU Can Get the Same Techniques a
Massage Therapist Developed
Over 19 Years to Save Her Own Hands."
And it's not just about carpal tunnel
Don't
Go Anywhere. This
could be your one chance to get
your hands back to normal. No
drugs, No
shots, No
braces, No
surgery, No
gimmicks.
Easy, Safe, Effective
How
are YOUR
Hands?
Do you think that problem
of yours is just one of those things? That it will just take
care of itself? Think
again.
Maybe it comes and
goes.
But,
what will happen when it never
goes
away?
Are
hand
troubles threatening your career? Your enjoyment of Life?
Yes,
YOU
CAN Get Your Hands Back to Normal.
|
Hilma
Volk
Licensed Massage Therapist
Since 1991
Oregon License #3776
|
Hi,
my name is Hilma Volk. I've
been a licensed massage therapist since 1991.
While massage training was the basis of everything. None
of the techniques I teach were ones I learned in massage school.
Some I developed for myself out of necessity - to work on the problems
my own hands were getting, and to keep them in good shape.
Later
on, I modified techniques
learned through research and Continuing Education Courses - so they
could also become self-help
techniques that I could
teach to others.
By
the way, I'm 60, and my hands feel better than they did when I was 18.
|
Pills,
Shots, or
Surgery Aren't the Answer.
You
see most
(not all) medical doctors
treat most conditions with pills or shots or surgery.
If
you have a
back pain, they give
muscle relaxants. That's what they were taught.
When
you have
numbness in your fingers,
the majority of doctors will only think of the carpal tunnel area,
which is in the wrist.
The
common
treatment is anti-inflammatory
drugs.
Knowledgeable doctors now know they not only are not effective,
they actually block the body's
natural
healing process.
They
prescribe night
splints.
While most people find it helpful to relieve the numbness or
pain at
night - and it can be a very good idea for many people to use them -
they aren't actively helping you to get better.
Next
is cortisone
shots.
This
is often a
temporary fix.
Cortisone is very powerful.
The majority of doctor's won't give a cortisone shot more
than once (some doctors up to three times) in the same place in a
lifetime - because it can
break down
muscle, tendons,
and even bone.
There
are Safer Ways.
Then
there is
surgery. Surgery
should always be a last resort
- if you have let the condition go so
long that you are in danger of permanent loss of function.
Otherwise
it is
not an emergency
surgery. These conditions progress slowly - so you have time.
But you just can't wait around and hope things will get
better. You have to take action.
Carpal
tunnel surgery has a High Failure Rate.
But
surgery has
a high failure
rate with carpal tunnel.
Admittedly some clinics have a higher success rate than the
national average.
But
about one
third of the time there are mixed results.
The pain may be gone. But the hand is left weaker or can not
function as fully
as it once could.
About
one third of the time the hand is worse off than before.
Either because of infection, a mistake in the surgery, or
it never was
Carpal Tunnel Syndrome to begin with.
Not only that.....
The problem often
returns.
Why? Scar tissue often forms after surgery.
This causes pressure in the carpal tunnel and many people
have had multiple surgeries to clean that out. But also...
If you continue to do what
you
have been doing,
the way you've been doing it,
if you have had surgery, it will
come back. If you haven't had surgery it will get worse.
Take
Action Now.
Often Misdiagnosed
Most
of the Time it Isn't
Even Carpal Tunnel Syndrome
You
see, the majority of programs, as well as doctors, only think about the
carpal tunnel. And that is a mistake.
What
is the carpal tunnel?
The
carpal tunnel is like a ditch
in the wrist that made up of wrist bones
and a hard strap called the carpal tunnel ligament. Within
that tunnel are 9 tendons and the median nerve. If space is
limited in there the median nerve gets pinched.
If
the median nerve is pinched you will have numbness or other sensations
in the thumb, first two fingers. and half of the ring fingers.
But it Could Be FALSE
Carpal Tunnel
When
there is numbness or tingling, there is
pinching anywhere along
the nerve pathway.
It could
be coming from the base of the neck, the muscles in
the front of the neck that can pinch on the nerves, a muscle in the
chest, or from tight muscles in the forearms. Often
nerve pinching is in
more than one place.
If
it is TRUE Carpal Tunnel Syndrome from Using Your Hands, You Also Have
Tight Muscles In the Forearms.
And
if it is FALSE
Carpal Tunnel Syndrome, most of the time is is because of tight muscles
pinching on the nerves
Many
doctors don't understand the roll that tight muscles play in numerous
disorders.....
Now .....
What if your little two
fingers get numb?
What if your have thumb
pain?
What if you have numbness
in just one finger?
That's
NOT Carpal
Tunnel Syndrome
Those aren't even any symptoms of carpal tunnel syndrome.
But
those
ARE Problems.
And Most Programs Don't Even Talk About Them.
You
can prevent... Reverse... Or even eliminate your carpal tunnel syndrome
starting today. As well as the False carpal tunnel syndromes,
and
other problems like the ones above.
In the process, you
very well might get rid of your tension headaches, the pain in
your neck and the
pain between your shoulder blades.
Learn
Self-Help
Techniques To Prevent,
Reverse, and Even Eliminate Carpal
Tunnel and FALSE Carpal
Tunnel Syndromes,
as well as other
problems of the
hands
and forearms caused by your occupation or hobby.
Pssst.... At
least 75% of the time
it is not
even Carpal Tunnel Syndrome that is causing your problems.
That is why ONLY
addressing the Carpal
Tunnel is a BIG
MISTAKE
Whether
you have carpal tunnel syndrome or any of its many
impostors....
I
can teach you simple, safe, effective treatments that you can do for
yourself.
The
techniques
are the same for both preventing and reversing your
condition – whether it is carpal tunnel syndrome or something
else..
"Your carpal
tunnel course is awesome"
Your carpal tunnel course is awesome ---- this,
along with
yoga and swimming are beginning to slowly
help......
Was not able to get on the computer at all (not able to work at the
moment due to 9-10 hrs
computer time). Today, have been on the computer for 1/2 hr with no
pain (1st time!! Yeah!!!).
It is amazing and sad how the doctor's push for the surgery/cortisone
injections.... am a nurse and fully understand the
consequences of these..... do not want any part of it. Am
very
willing to put in the effort......
Will keep at it ... Hoping for a full recovery....
Blessed Day and thank you again.
Janie
|
"Hilma’s
excellent videos helped me understand and further counsel the patient
better."
Hi,
My name is Norman Hussein. I
am a physical therapist and practice at my own clinic here in Karachi,
Pakistan. I have a patient who was misdiagnosed with Carpel Tunnel,
whereas she has tight scalene muscles. I was already using some
stretching techniques on her but Hilma’s excellent videos
helped
me understand and further counsel the patient better.
Thank you very much. As we like to say: ” True contribution
to
the profession.”
Norman
Hussain
|
"I feel like I have found someone
who
actually "gets
it".
I'm
an obsessed guitar player and
a Land Surveyor. The combination has proved very hard on my back and
wrists. Sledgehammers and machetes and standing for hours in the cold,
hopping fences and fighting off dogs...
I'm getting some help from a Chiro and masseur for my back but I think
it's more of a forearm issue since it is so tight.
Anyway, I feel like I have found someone who actually "gets it".
Thank you so much.
Lewis
|
"I’m
feeling
a big difference after only two days."
Hello
Hilma,
First, thank you so much for your exercise videos for the scalenes.
They are absolutely wonderful. I have very tight scalenes and no other
exercise I’ve encountered before, has been nearly as
effective as
yours. I’m feeling a big difference after only two days.
Claudia Contessini, PhD
Australia
|
"My pain and
numbness has decreased considerably"
Thank
you for the valuable
information.
I
am a professional
pianist/organist and have been suffering with numbness in both hands
for over 5 months. I've gone to 4 doctors who have not been able to
diagnose the problem or provide any relief from the pain.
I
watched all your videos and have
been doing the exercise you demonstrated. My pain and numbness has
decreased considerably. I have now scheduled a visit to an LMT for more
therapy.
You
are a credit to your
profession. Thanks again.
Kevin
|
Learn
what your doctor probably
doesn’t know.
And
even if he did, wouldn’t have
the time to teach you.
"this
is the first time I have come across something that works
instantly"
Hilma
I
would like to thank you for
putting up the pec minor stretch and massage info. I am a final year
chiropractic graduate in Sydney and have had the carpal tunnel pec
minor condition for at least 10 yrs from various sporting exploits.
I
came across your website when searching pec minor stretches for myself
and my clinic clients for whom I am an intern presently. I must say
this is the first time I have come across something that works
instantly, at least for myself.
Thank
you so much for putting some great stuff out there.
Andrew
Hull
|
"I
did all of the exercizes you suggested and showed and it worked."
Dear
Hilma:
I wanted you to know how much your video helped me. I had numb fingers
in my right hand for several months and was finding it very hard to do
my work as a bookbinder, plus it was depressing me--scary. Out of
frustration I searched the Internet and found your excellent website. I
did all of the exercizes you suggested and showed and it worked. Thank
you so much for mounting this useful information. It's hard to believe
that the numbness started under my arm, especially as you say, I felt
it in my shoulder blade area. I never would have figured it out if it
weren't for your videos. I think I traced the source of the problem to
some intensive flax spinning I had been doing, in combination with bad
posture while spinning. If it happens again, I'll know what to do much
sooner than before. You are truly a healer.
Many thanks, Mindy Dubansky
|
You
do not have to endure the pain,
the numbness,
the
inability
to fully control your hands, the fumbling,
your
hands
keeping you
awake at night...
No
special equipment needed.
In
the process you may get rid of the pain
between your shoulder blades,
tennis
elbow, rounded
shoulders
and even your tension
headaches and a
variety of other symptoms.
|
Course
Contents
|
|
These
Are
The
Core
Videos
the
ones that will give you the most rapid relief
In
Ways that
are Easy to Understand
 How to Know Where
Your
Problem
is
Coming From 12.54
min There
are several areas along the nerve pathway between your neck vertebrae
and hand where nerves that go down the arm can be
pinched. This overview gives insight into locating the cause,
as well as how to use this course.
What
You Need to Know About the
Hands, Wrist and Forearm -
Part 1
5:34
min. Most
people who do
almost any kind of work with their hands, including using computers,
have tight forearm muscles. In fact it is almost impossible
to have true carpal tunnel syndrome from repetitive use without having
tight forearms.
Demonstrates
how your forearm muscles
move your fingers, how skinny tendons (that connect forearm
muscles to the fingers) run through hollow tubes, called sheathes, that
pass through the carpal tunnel
in the wrist.
What
You Need to Know About the
Hands, Wrist and Forearm -
Part 2 4:09
min. Tells
how and why those tendon
get
irritated and can swell within the carpal tunnel. More
commonly, tight forearm muscles, especially one caused by a
muscle called the pronator teres is causing your problem.
(Don't worry, I
keep everything easy
to understand).
Self-Help
Techniques
for the
Hand
Wrist and Forearm - Part 1 9:09
min This
technique that I developed is the
most effective I have found for loosening up your forearm muscles, the
tendons, carpal tunnel, and hands. Also works for tennis
elbow and other
tendonitis in the forearm.
Self-Help
Techniques for the Hand
Wrist and Forearm - Part 2 6:11
min. Techniques
for loosening up the carpal
tunnel ligament. Plus a physical therapy method for keeping
the tendons moving freely through the carpal tunnel.
Hand
Problems Caused by the
Pectoralis Minor - and Wonderfully Simple Self-Treatment
Technique. 6:02
min. Tight
pectoralis minor muscles can cause numbness, tingling etc, in the hand,
and
sometimes the arm. They are one cause of misdiagnosed carpal tunnel
syndrome. Can cause poor circulation in fingers. They also
create rounded shoulders -
causing pain
between the
shoulder blades. They are
also a
main reason you get numb hands when
riding a bicycle or when having your arms raised.
Scalene
Muscles - False
Carpal
Tunnel and Other Nasty Stuff from the Muscles in Front of the Neck.
14:24
min While
you almost never feel pain
in the front of the neck - those muscles can cause a lot of problems.
One such muscle, the sternocleidomastoid, can
cause any
of the following: difficulty turning the neck, jaw pain,
cough
without phlegm, dizziness, headaches in the forehead, sinus problems
that medicine doesn't help.
Tight
Scalene
Muscles are a major cause of
False Carpal Tunnel Syndrome. That wrist
pain,
numbness and tingling in your hands from pinched nerves caused by these
muscles.
They
can also sometimes refer pain into the chest and to the
shoulder blades. They can
also cause pain and weakness in the shoulder joint by pinching a artery
that supplies blood to that area. Tight scalene muscles are
one of the common causes of tension headaches.
Video
also discusses
the causes of these muscle problems. One of the major causes
is whiplash - which can make a person's neck miserable for years - even
though you almost never feel pain in the front of the neck.
But there are a number of other causes - including the way
you breathe.
Self-Help
for the Scalene Muscles and their Mischievous Friends. 13:01
min How
to find the muscles.
Areas to
avoid. Techniques to loosen up the Scalene and Sternocleidomastoid
muscles, plus another little muscle that can pinch on the nerve that
goes down the arm.
Hand
Problems Caused by Pinched Nerves
at the Neck Vertebrae 5:45
min. How
to tell if your hand sensation is caused by nerve pinching at the neck
vertebrae. Frankly, you may require a professional adjustment.
But sometimes there are neck problems that are beyond the
scope
of a Chiropractor - and these are way beyond the scope of this course.
However, sometimes loosening up the neck muscles will allow the
vertebrae to align themselves, or at the very least will make your neck
feel better and can help with tension headaches..
Things
You Can Do For the Back of
Your Neck - Part 1 6:57
min. Self
massage for your own neck and tips for a non-professional massaging
your neck.
Things You
Can Do For the
Back of
Your Neck - Part 2 12:13min
Self
massage techniques using socks and tennis balls, not only for your
neck, but for your backmuscles as
well. The "Funky Chicken" exercise. Do it yourself
neck traction.
|
|
Bonus
Content
|
|
Note:
The Core Videos
above
should cover the majority of situations.
But here's more helpful
information.
 Can
Supplements help? 10:26
min. Discussion
of various vitamins, herbal supplements, etc. which may be beneficial.
Plus some cautions.
Why
not anti-inflammatory drugs
for Carpal Tunnel Syndrome?
4:51 min.
While they may make you feel better in the short run, in the long run
they can actually make your problem worse.
Thumb
Pain 3:33
min. There
are a few causes of pain in the thumb from repetitive use.
They are quite easy to tell what is causing which - and a
pretty easy fix.
Swelling
(edema)
from Lymph Node Removal 10:26
min. If
you have lymph nodes
removed, your arm may be
puffey with lymph fluid, putting pressure in the Carpal Tunnel. These
are methods you can do to get that swelling down.
About
Doing Stretches 6:35
min. Note:
I believe doing the
techniques in
the Core Videos above will give you faster results than the stretches.
Stretches are great to keep your problem from returning and
to keep the aches and pains away.
Stretches for the
Hand,
Wrist and Forearm - 3 Videos 6:07
min.,
5:00 min.
and
7:38
min.
Stretches
for the Pectoralis Minor 6:23
min.
Stretches
for the Scalenes 4:59
min.
Stretches
for the Neck 7:16
min.
Numbness
in a finger? This could
be why 3:29
min.
About Thoracic Outlet
Syndrome 2:56
min.
How
and When to Ice. 8:31
min. Cold
can be wonderful for reducing swelling, relieving pain, and promoting
healing. However, once you'vd been using the techniques in
the
Core Videos, after a short timeyou probably will no longer need icing.
Icing- Part
2. 6:36
min.
..........................................................................................................................................
|
Self-Treatment Takes Just
Minutes
a Day.
Then
once you
relieve your problem -- just minutes per week or even minutes
per month.
If
you follow my
techniques:
You Can Get Your Hands Back.
 You
can keep using
the computer.
You
can keep on
playing the guitar, piano, drums, violin, trumpet, or any other musical
instrument.
You
do not have to
give up gardening or knitting or quilting, or sewing, or other
activities you love.
Your
hands won't get
numb when you ride your bicycle or motorcycle or when you mow the lawn
These
Bonus
Items: Included
FREE
with this Course
 Healthy
Computing e-book,
($47.00 Value) Stay
Healthy and Avoid Injury While Working Long Hours at Your PC
 Exercise
Without Effort e-book ($27.00
Value)
 Reduce
Stress with 18 Minutes of Guided
Relaxation (mp3
download) ($17.00 value)
 Your
Body is
Your
Temple e-book
($6.00 Value) About
healthy eating.
To
sum it
up:
You
do not have to spend hundreds
or thousands of dollars on
doctor visits
trying
to find one who will actually help you
You do not need massage therapists,
physical
therapists or
acupuncturists
You do not need
special equipment.
You can avoid drugs, risky injections,
and even
riskier carpal tunnel surgery.
Whether you have carpal tunnel syndrome
or any
of its many impostors,
the Videos and Audios in
this course can show you the way to make your
hands feel young again.
If
you are uninsured or under insured - you really need this.
But
even if you have great health care coverage, chances are that this
program will give you the help you need, with techniques that are
simple,
safe, and effective.
You
only need to spend minutes
at
a time. They can be
done while
watching TV.
No traveling to
appointments. No Waiting
in Waiting
Rooms. No taking time
out of your
busy day.
Courses
and Gizmos
that only are for carpal tunnel syndrome will not help you
if that is not your problem. -- Or will have limited value
if your problem is coming from more locations than just the carpal
tunnel area.
If you have previously had
carpal
tunnel surgery and your
problems are coming back again,
this course can very likely help -- assuming your surgery did not cause
irreparable damages.
ORDER
NOW. Don't wait for
your problem to get worse.
$47.00 
Free
Updates
Click
the Button Below
This is a Multimedia
Course. The videos and audios can be played
on-line. Or you can download them if you wish.
The Bonus ebooks are downloads. You have instant
access to all of them. Plus all updates are Free. To view eBooks
you need Adobe Reader
(free). If you wish to download the videos, the latest
version
of Real Player (free) is suggested.
P.S.
You
will save hundreds, if not thousands of
dollars on Doctors. Physical Therapists, Massage
Therapists, Risky
Surgery. Hey,
I charge more
than that for just one massage.
P.P.S.
Remember, if you are not satisfied, there is
a 60 Day, Unconditional Money Back
Guarantee Backed by Clickbank.
You have
nothing to lose, but pain, numbness, tingling, fumbling, etc.
What is it worth to you to get you hands back?
Start
today.
WARNING:
if
your problem has
progressed to the point to
where your hands feel “dead” most of the time, you
are at
risk for
permanent nerve damage and should see a physician.
More
Disclaimers
|
