Disclaimer & Terms of Use

WARNING: if your problem has progressed to the point to where your hands feel “dead” most of the time, you are at risk for permanent nerve damage and should see a physician.

Disclaimer: I am not a doctor. I am a retired license massage therapist after 23 years in practice.. The techniques I show primarily involve self-massage and stretching. You control the pressure of self massage at all times. Stretches should never be forced or painful. If you get a gut feeling that these suggestions are not right for you - don’t do them. If you dligently use the techniques and see no improvement, you should consult a physician.

You are solely responsible for the ramifications, direct or indirect, of your actions related to the information presented within this site.

The advise in this report and on my websites is for given is for numbness or tingling that has progressed gradually over a period of time from an occupation, or hobby, or both. It can result from accumulative repetitive movements (know as repetitive strain injuries) from such motions as typing, hammering, cutting hair, playing musical instruments, knitting, etc. — or from postural imbalances or frequent awkward positions (known as cumulative trauma injuries).

This website does NOT address the following conditions: Diabetes, chronic renal failure, leukemia, lymphoma, lupus, amyloidosis, or any other medical condition which can be a cause of numbness or tingling in hands or feet; Causes of carpal tunnel syndrome that include hand trauma, Acromegaly, rheumatoid arthritis, amyloidosis, pregnancy, Paget’s disease, hypothyroidism, diabetes mellitus and tophaceous gout, or any non-mentioned disorders.; Nor does this website address brain injury, tumors or stroke; or any condition that has a sudden onset.

Note that the human body is extremely complicated. Similar symptoms can be can have a variety causes, some of which may not have been included by this web site or the above conditions. Results vary due to individual efforts and factors.

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Legally Required Disclaimer: All information contained herein should not be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. The information provided here is for educational and informational purposes only. In no way should it be considered as offering medical advice. Please check with a physician if you suspect you are ill. NO LIABILITY WILL BE ASSUMED FOR THE USE OF THIS INFORMATION. The information contained is not intended for medical advice. You should always discuss any medical treatment with your Health Care Provider.

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This statement is subject to revision at any time.